ANNA OZONOFF, LIcsw
Anna Ozonoff, LICSW
LICSW
MASSACHUSSETS
ABOUT ME
I've spent 18 years helping people through hard things. Here's a little about how I work.
I'm a Licensed Independent Clinical Social Worker based in Watertown, Massachusetts. Throughout my career, I've worked with adults and couples facing a wide range of concerns. My approach is honest, collaborative, and tailored to the person sitting in front of me.
"I'll probably be drinking coffee. You might see my dog. Therapy is hard enough. It doesn't have to feel formal." – Anna
Therapy can be stressful enough without feeling like every session has to be heavy. There will absolutely be space to talk about the hard things, but there will also be room to laugh when it feels right, look at situations from a different angle, and gently question the patterns that may no longer be serving you. I believe people grow best when they feel understood, supported, and comfortable enough to be themselves.
MY STORY
Why I do this work, and how my approach has evolved.
One thing that has remained constant throughout my career is how much I genuinely enjoy this work. What has changed is my approach. Experience has taught me that there isn't one "right" way to do therapy because every person who walks through the door brings a different story, different strengths, and different needs.
"You don't have to have the right words before you come to therapy. That's what we'll figure out together."
What that looks like in practice: if something is genuinely difficult, I'll say so, and then we'll work through it together. If I think you're being too hard on yourself, I'll say that too. I'll ask questions, share what I'm noticing, and help you look at things from different perspectives. We'll make space for the hard conversations, but that doesn't mean every session has to feel heavy. Sometimes a little humor helps put things into perspective, and I think that's just as valuable as the serious moments.
While I am always measured, careful, and clinically precise, I've learned that what helps one person might not help another. Some people benefit from practical strategies and tools. Others need space to process, reflect, or recognize patterns in their lives. Most people need a little of both, and my role is to adapt to what you need rather than expecting you to fit into one particular style of therapy.
Qualifications
The clinical background, for those who want the full picture.
Licensure
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Licensed Independent Clinical Social Worker (LICSW)
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Licensed in Massachusetts
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18+ years in behavioral health
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Listed on Psychology Today
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Adult ADHD, executive functioning, and self-regulation
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Anxiety, chronic stress, and worry
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Burnout, compassion fatigue, and caregiver stress
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Life transitions, career changes, and relationships
What I specialise in
Practice Location
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23 Main St, 2nd Floor, Watertown MA
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Telehealth across Massachusetts
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All major insurance accepted
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Sliding scale available
What you can expect from therapy with me.
Sessions are 45–50 minutes. We'll begin by talking about what's been going on and what you're hoping to get out of therapy. Some people come in wanting to unpack years of experiences. Others are looking for practical tools they can start using right away. Most people move between the two, and that's completely okay.
If I notice a pattern, I'll bring it up. If I think there's another way of looking at something, we'll explore it together. Therapy isn't about having someone tell you what to do. It's about creating enough space to see yourself, your relationships, and your experiences a little more clearly.
You don't have to worry about saying the right thing or showing up as the "perfect" client. Some sessions will be emotional. Others might include a little laughter along the way. Therapy can be challenging, but it doesn't have to feel stiff or intimidating. I think people do their best work when they feel comfortable enough to simply be themselves.
Most people have been thinking about therapy for a while before they reach out. You don't need a perfect explanation or a clear starting point. You just need a willingness to begin. We'll figure out the rest together.