ANNA OZONOFF, LIcsw
Anna Ozonoff, LICSW
COMING SOON · NEW ADHD WORKSHOP
Understanding Adult ADHD: Practical Strategies, Building Better Habits, Moving Forward Together
This workshop is co-led by two experienced clinicians and is designed for adults with ADHD or couples navigating ADHD within their relationship. Together, we'll explore practical strategies, build a better understanding of how ADHD affects daily life and relationships, and develop skills that can be applied long after the workshop ends.
About this workshop
Who this is for ?
ADHD can look different from one person to the next, and it affects every relationship differently. This workshop is designed to help individuals and couples better understand how ADHD shows up in everyday life and learn practical strategies that can make a real difference.
Adults with ADHD
• Better understand how ADHD affects everyday life.
• Learn practical strategies for organization, time management, and emotional regulation.
• Connect with others who share similar experiences.
Couples Navigating ADHD Together
• Better understand how ADHD impacts relationships.
• Improve communication and shared expectations.
• Develop practical tools that support both partners.
Co-led by two experienced clinicians.
your facilitators
This workshop is co-facilitated by Anna Ozonoff and Rick Haines Two perspectives, one shared commitment to making this genuinely useful.
Anna Ozonoff LICSW
Anna has spent 18 years working with adults navigating ADHD, anxiety, burnout, and life transitions. She brings deep clinical expertise and a direct, warm approach that makes complex topics feel genuinely accessible.
Rick Haines LMHC
TO BE ADDED
FAQ's
Do I need a formal ADHD diagnosis to attend?
No. This is a psychoeducation group, not a clinical service. You don't need a diagnosis or a referral. If you or your partner are navigating ADHD — diagnosed or suspected — this group is open to you.
Can I attend if I don't have a partner?
Yes. The group is open to individuals with ADHD as well as couples. You don't need to attend with a partner — many participants will be coming on their own.
Is this therapy?
No. This is a psychoeducation workshop — focused on education, skills, and strategies rather than individual therapy. It is not billed through insurance and does not create a therapy relationship with Anna or her co-facilitator.
Will the workshop run if the minimum isn't met?
A minimum number of participants is required for this group to run. If registration doesn't reach that threshold, you'll be notified in advance and any payment received will be fully refunded.
I have more questions. Who do I contact?
Reach out directly at info@annaozonoff.com. Anna reads every message and will get back to you within one to two business days.